The Best Way To Treat Pes Planus

OverviewFlat feet can lead to extreme stress or inflammation of the plantar fascia, possibly causing severe discomfort and leading to other foot problems. Without properly supported arches, simple movement can pull your body out of alignme…

Leg Length Discrepancy Barefoot Running

OverviewSurgeries for LLD are designed to do one of three general things ? shorten the long leg, stop or slow the growth of the longer or more rapidly growing leg, or lengthen the short leg. Stopping the growth of the longer leg is the mos…

Do You Understand Heel Painfulness?

OverviewEvery mile you walk puts tons of stress on each foot. Your feet can handle a heavy load, but too much stress pushes them over their limits. When you pound your feet on hard surfaces playing sports or wear shoes that irritate sensit…

Dealing With Mortons Neuroma

OverviewMorton's Neuroma is a common foot problem associated with pain, swelling and/or an inflammation of a nerve, usually at the ball-of-the-foot between the 3rd and 4th toes. Symptoms of this condition include sharp pain, burning, and e…

The Ideal Solution To Leg Length Discrepancy Is Shoe Lifts

There are two different kinds of leg length discrepancies, congenital and acquired. Congenital means that you are born with it. One leg is structurally shorter compared to the other. Through developmental phases of aging, the brain picks u…

Will A Calcaneal Spur Hurt?

Overview The heel spur (or calcaneal spur) is a nail-like growth of calcium around the ligaments and tendons of the foot where they attach to the heel bone. The spur grows from the bone and into the flesh of the foot. A heel spur results f…

The Causes Of Heel Spur

Overview Although many people with plantar fasciitis have heel spurs, spurs are not the cause of plantar fasciitis pain. One out of 10 people has heel spurs, but only 1 out of 20 people (5%) with heel spurs has foot pain. Because the spur …

Bursitis Of The Foot Treatment

Overview Bursitis is the painful inflammation of the bursa, a padlike sac found in areas subject to friction. Bursae cushion the movement between the bones, tendons and muscles near the joints. Bursitis is most often caused by repetitive m…

Contracted Toe Pain

Overview Hammer toes is a secondary problem originating from fallen cross arches. The toes start to curl and get pulled backwards, as the collapsed or pushed out metatarsal bones pull the tendons and ligaments, and causes them to get short…

What Does Overpronation Mean

Overview Normal, healthy feet pronate! Normal pronation does not need to be ?corrected?. However, some people OVER-pronate. Those people need a shoe that supports their over-pronating foot to help guide the foot and avoid injury. So, what …

What Is Severs Disease?

Overview Sever?s disease is a condition occurring in pre-adolescents that causes pain, swelling and soreness in the heel bone, also known as the calcaneus. Sever?s disease causes pain on either side of and/or on the bottom of the heel. Dur…

Pain In The Foot's Arch Cause And Effect

Overview High arch (cavus foot) is a condition in which the arch on the bottom of the foot that runs from the toes to the heel is raised more than normal. Because of this high arch, excessive weight falls on the ball and heel of the foot w…

Surgery For Flat Feet In Adults

Overview Posterior tibial tendon dysfunction (PTTD) is an inflammation and / or overstretching of the posterior tibial tendon in the foot. An important function of the posterior tibial tendon is to help support the arch. But in PTTD, the t…